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Diet and Fitness, Weight Loss, Healthy Recipes, Healthy Living, Workouts | Healthmeup.com

Healthmeup.com is a one stop shop for all your health and fitness needs. Browse through our diet and fitness section to learn about how you can control your daily diet, and how you can workout and exercise to lead a healthier lifestyle. Other sections like healthy living, recipes, and weight loss on Healthmeup.com will help you live a better, healthier and well-rounded lifestyle.

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Reviewed on Jun 8st, 2015
  • Check Your Eye In Time: Don't Let Glaucoma Disrupt Your Vision

    Since reversing the disease is not possible, the doctors say that one should not wait for these symptoms to crop up to get a check-up done. Small efforts like ... Read article

    Published at
    Mar 20st, 2013
  • Budget 2013: What's in Store for India's Health Budget 2013

    Finance Minister P. Chidambaram has proposed a hike in India's health budget ... When it comes to health, Chidambaram said the focus of the government was ... Read article

    Published at
    Mar 2st, 2013
  • Diabetes: Tips to Avoid Diabetes Mellitus in Pregnant women

    ... 28th weeks, when hormones interfere with the mother's ability to use insulin. ... three small meals and one to three snacks a day , maintain proper mealtimes, ... Read article

    Published at
    Mar 1st, 2013
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    mystrongmedicine.com 10 diet myths « My Strong Medicine

    As always, your body knows best. Listen to it. Read more Personal Health, Diet & Fitness stories on www.healthmeup.com It’s a brief review of some of the more popular myths out there. I can’t say I agree with their reasoning on some of the myths, but at least they are trying to bust them! Share t... Read article

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    arthritisinc.com Lifestyle awareness: Understanding arthritis | Arthritis and Join Pain

    Anti Rheumatoid drugs are slow acting and may have some side effects, hence they must be taken under specialist supervision for a prolonged time. Regular exercise, yoga and physiotherapy can keep your joints active and alive. Read more Personal Health, Diet Fitness stories on www.healthmeup.com T... Read article

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    timesofindia.indiatimes.com 21 foods for healthy hair - The Times of India

    HealthMeUp expert, Mickey Mehta, India's leading Holistic Health Guru says foods rich in this nutrient should form an important part of the diet. Eating right, exercising, reducing stress and getting plenty of sleep, will help you maximise your hair growth potential. Also, incorporating healthy f... Read article

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    behealthwize.com Fight a cold the natural way | Be Health Wize

    You can try to prevent the flu, even practise natural remedies against it, but no matter what you do, it could get to you. Sometimes because of a lot of Read article

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    dietinfocare.com Nothing found for Healthy-me-weight-management-and-such

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    plus.google.com Satish valekar - Google+

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    andisfitnessblog.com Andi's Fitness Blog

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    pickyeaterblog.com About Me — The Picky Eater: A Healthy Food Blog

    Hi! I’m Anjali. Thanks for stopping by! I hope you’re enjoying reading through my blog, my recipes, and my adventures in cooking healthy meals that my husband would enjoy All of the recipes you’ll find on this blog are “husband approved” Read article

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    5sigcmd.army.mil 5th Signal Command | Fit to Lead Resources Page

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    henning2k2.multiply.com Henning's Site - How to Reduce Asthma Triggers - Health Me Up

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    betternetworker.com How to avoid winter allergies | BetterNetworker.com

    Today, Dr Arpit Jain, Consultant, Internal Medicine at Artemis Health Institute, answers our top 6 questions about winter allergies and how to avoid them. What allergies can one have in the cold winter months? Some common allergens during the winter months are: Mold Dust Running nose Persistent c... Read article

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    bone-health.knoji.com Ten Foods for Stronger Bones — Knoji

    Your question will also be posted as a public question in the Knoji forums, so be sure to phrase it as a general question that anyone could answer. Personal questions and private messages should be sent using the Message Me feature instead. Your question: Details (optional): By making this recomm... Read article

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