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Greatist - Health and Fitness Articles, News, and Tips

The web's trusted, relatable source for health, fitness, & happiness articles, news, and tips.

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Reviewed on Jun 8st, 2015
  • 3 Ways to Break Out of a Running Slump

    We love a good rest day. In fact, they're necessary for recovery and progress. But if you're worried your rest days are a little too chill, try something a bit more active. “In some cases, rest days may enable a slump,” Emmons says. “Runners should implement active rest workouts to keep things in... Read article

    Published at
    Feb 17st, 2018
  • The Unreal Pressure Male Olympic Figure Skaters Are Quietly ...

    This is something to be wary of, says David Lortscher, M.D. "People have to be careful about how they use these products. ... One such study demonstrated that inhaling lavender oil increased the power of alpha and theta brain activities, resulting in significant decreases in blood pressure, heart... Read article

    Published at
    Feb 17st, 2018
  • Why Do People Cheat—and Are We Wired To?

    "If you know before you go into a committed relationship that you're not good at monogamy, for example, and you say to the other person, 'This is something I know about myself, so I'm willing to be monogamous right now, but I don't know that I always will be able to,' then that person has the cho... Read article

    Published at
    Feb 14st, 2018
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    waldowsocial.com 82% of Greatist's List Growth Comes From Its Popup

    82% of Greatist’s List Growth Comes From Its Popup Greatist may be my new favorite website on the Internet. According to its About page : A greatist is someone who chooses better to improve their fitness, health, and happiness. Greatist.com is the trusted health & fitness source for the young, sa... Read article

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    eu.ironman.com What Kind of Protein Supplement is Right for You? - IRONMAN.com | Official Site of IRONMAN, IRONMAN 70.3, 5i50, Iron Girl and IRONKIDS | Triathlon ...

    Share This Article    ✉ by Dave Smith/ Greatist.com Flip through any exercise magazine and, judging by all the attention protein supplements get, it appears protein and fitness somehow go hand-in-hand. And it is true: Protein can help promote a healthy weight and can help muscles recover after... Read article

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    creeclaw.org Welcome, Sophie! | CREEC

    We are very excited to announce that Sophie Breene has joined us as a paralegal! Sophie is our new paralegal, puppy wrangler, and overall organizer-in-chief. Before joining CREEC, Sophie was a writer and editor at several print and web publications in New York City including Greatist.com and Mart... Read article

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    active.com Road Bike Safety: Rules of the Road | ACTIVE

    By Sophia Breene | Greatist.com These days, it seems like more bikes are out on the roads than gathering dust in the garage. Maybe it's because we're worried about climate change, or maybe we're just preoccupied with our waistlines . But no matter the person, there are plenty of reasons to trade ... Read article

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    makeyourbodywork.com About Us - Make Your Body Work Online Fitness

    Continuing to hone his skills as a personal trainer, Dave has completed courses in nutrition, functional exercise, mobility assessment, and his certification in yoga instruction. Aside from training clients in-person and via the web, Dave enjoys writing about his experiences in the fitness indust... Read article

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    alligator.org LivFit: Stay Lean this Halloween - The Independent Florida Alligator: Lifestyle

    Cheers to that Tips for making better choices while drinking and avoiding the dreaded hangover 1. Stick to clear liquor. Darker liquors contain more toxic chemicals called congeners (created during fermentation) that can actually worsen hangovers, according to Greatist.com . Clear liquors (think ... Read article

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    health24.com All the tests you'll ever need | Health24

    All the tests you'll ever need Whoever you are, and whatever your age, these are the medical tests everyone should have. Check out this Greatist.com infographic to learn more. A lifetime of medical checkups advertisement Get a quote Looking for a medical scheme and life insurance? Get a quote tod... Read article

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    health.yahoo.net Can Your Breath Predict Weight Gain? | Yahoo Health

    By David Tao, Greatist.com Fri, Mar 29, 2013 What It Is The study, published in the upcoming issue of The Journal of Clinical Endocrinology and Metabolism, analyzed breath readings from 792 people. They found that people with higher concentrations of both hydrogen and methane in their breath were... Read article

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    silive.com Vegetarian black bean soup is hearty addition to fall dinners (recipe) | SILive.com

    Vegetarian black bean soup is hearty addition to fall dinners (recipe) black_bean_soup.jpg *Sign in required Oops! We could not save your recipe at this time. Please try again in a few minutes. By Karen Morin, Greatist.com Vegetarian black bean soup is a healthy, hearty, and easy to make meal tha... Read article

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    m.ironman.com What Kind of Protein Supplement is Right for You? - IRONMAN

    Oct 30, 2013 by Dave Smith/ Greatist.com Flip through any exercise magazine and, judging by all the attention protein supplements get, it appears protein and fitness somehow go hand-in-hand. And it is true: Protein can help promote a healthy weight and can help muscles recover after a good workou... Read article

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    grad.arizona.edu Prospective Students | The University of Arizona Graduate College

    Tucson is the #2 best city for twentysomethings according to greatist.com Tucson is #2 of US cities where rental costs are lowest yet provide top amenities according to apartmentguide.com Your Next Steps Application fee waivers and/or fellowships are available to students affiliated with select p... Read article

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    prevention.com Katherine Schreiber for Greatist.com | Prevention

    Katherine Schreiber for Greatist.com Read article

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    xfinity.comcast.net 15. Hang Out | Greatist.com: 15 Easy Ways to Beat Anxiety Now | Comcast.net

    15. Hang Out | Greatist.com: 15 Easy Ways to Beat Anxiety Now | Comcast.net News Greatist.com: 15 Easy Ways to Beat Anxiety Now Read article

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    crossfitchulavista.com Nutrition - CrossFit Chula Vista

    Get health and fitness tips at Greatist.com Raw Food SOS Paleo Diet Paleo Plan “We save you time by planning your meals every day, making it easier to Read article

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    admonsters.com Greatist | AdMonsters

    Greatist AdMonsters is the global community of ad operations and technology leaders, providing ad operations conferences and events, content, training and consulting. Read article

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