Not verified. Are you owner ?
sponsored links

DASH Diet Eating Plan

The DASH Diet Eating Plan. US News & World Reports: Best and Healthiest Diet Plan. The DASH Diet for Weight Loss. The DASH Diet for Health. Save at online retailers, always in stock. ( Hardcover list price $22.99 , typically on sale for under $16.00.). Need it today? eBook ($10.99). International Orders

Main page screenshot of dashdiet.org
Popularity
 
5.0 out of 5 by PressAboutUs
Icons
Reviewed on Nov 6st, 2014
  • Press about dashdiet.org

  • dashdiet.org writes about

  • Social about dashdiet.org

Do you know new review about this site?
Suggest a new review!
  •  

    ourgazette.com Ounce of Prevention | Sponsored by Roper St. Francis

    Diet which can be reviewed at www.dashdiet.org . There are concerns that some groups are at risk if they consume too little sodium. There are ongoing studies trying to give us more guidance on this issue. Presently, the recommendation is to not consume less than 1200 mg of sodium a day. Honestly,... Read article

    Relevance
     
    Find useful? Yes
  •  

    clinicalgeriatrics.com Nutritional Assessment of the Geriatric Patient: A Comprehensive Approach Toward Evaluating and Managing Nutrition | Clinical Geriatrics

    Www.ars.usda.gov/services/docs.htm?docid=7710 . Accessed April 3, 2012. 42. The DASH diet eating plan. http://dashdiet.org/ . Accessed April 3, 2012. 43. Toffanello ED, Inelmen EM, Minicuci N, et al. Ten-year trends in vitamin intake in free-living healthy elderly people: the risk of subclinical ... Read article

    Relevance
     
    Find useful? Yes
  •  

    kwgn.com Foods to help lower your blood pressure | KWGN.com – Denver, Colorado News & Weather from KWGN-TV Colorado's Own CW Channel 2

    Losing weight, following the DASH diet (Dietary Approaches to Stop Hypertension- www.dashdiet.org ), regular physical activity, limiting alcohol and reducing sodium are key components to lowering blood pressure. However, take a look at which foods to include on your next trip to the grocery store... Read article

    Relevance
     
    Find useful? Yes
  •  

    canadian-health.ca Canadian Health Magazine: Six how-to’s for better health

    A daily regimen that is low in saturated fat and sodium and high in potassium-rich fresh fruits and vegetables is best. Consume low-fat dairy products and more whole grains and legumes. Following a regimen such as the DASH (Dietary Approaches to Stop Hypertension) Diet can reduce systolic blood p... Read article

    Relevance
     
    Find useful? Yes
  •  

    barbsdailydose.typepad.com Barb's Daily Dose: Ready, Set, DASH

    What is the DASH diet? Is this something for Olympic Track and Field athletes? You'll be hearing more about this type of nutrition this year. DASH is the acryonym for the Dietary Approaches to Stop Hypertension, (DASH). This is a... Ready, Set, DASH Categories Previewing your Comment Verify your ... Read article

    Relevance
     
    Find useful? Yes
  •  

    wellbeingwire.meyouhealth.com DASH Diet Pulls Top Diet Spot for 2012

    In addition to healthy eating, the DASH diet recommends you get at least 30 minutes of physical activity most days of the week and drink alcohol only in moderation; it is in essence a “common sense” diet, albeit one with a guide ( PDF ). DASH is endorsed by the American Heart Association, Nationa... Read article

    Relevance
     
    Find useful? Yes
  •  

    getbetterhealth.com Dairy Products May Help To Reduce Chronic Disease - Better Health

    In comparison with a low-salt diet (which reduces systolic blood pressure by an average of 1 point), the DASH diet can cause an average reduction in systolic blood pressure of ten points. If you have high blood pressure (and your kidneys are functioning normally) you probably shouldn’t worry all ... Read article

    Relevance
     
    Find useful? Yes
  •  

    dietprograms.knoji.com DASH Diet - Facts About the DASH Diet and Why It is So Popular — Knoji

    A major fact about the DASH diet to keep in mind is that it was not meant to be an aggressive weight loss plan, but followers of the program have reported losing as much as 10-35 pounds in a few months, according to the DASH website . Sources: Dashdiet.org Huffington Post Would you recommend this... Read article

    Relevance
     
    Find useful? Yes
  •  

    dawnmarcusmd.com DASH Diet Action Plan Book Review and Giveaway – Dawn Marcus, M.D.

    They will also present data from a second study showing that following the fruit and vegetable requirements of DASH significantly reduced high blood pressure in patients with diabetes. - The American Journal of Hypertension reported a 30 percent reduction in death risk among adults following the ... Read article

    Relevance
     
    Find useful? Yes
  •  

    blog.thebrideandgroom.com 10 Tips To Keeping You Hot and Healthy

    Be the best you can be, and always honor your body, mind, and soul in order to stay “hot and healthy.” Age does not define your worth, YOU DO! Special thanks to Hansen Fitness for this blog contribution. For more information you can visit their website here . Sources: Beauty Retailing USA 2004.... Read article

    Relevance
     
    Find useful? Yes
  •  

    my-health-n-fitness.com DASH Diet

    A key to the DASH diet is to cut down or eliminate the bad fats–that is saturated fats, trans fats and cholesterol. Another key is to reduce your sodium intake. Like all healthy eating plans, the DASH diet also emphasizes fruits, vegetables and whole grains. For more information about the DASH di... Read article

    Relevance
     
    Find useful? Yes
  •  

    blessnews.com What is a good diet for high blood pressure? | blessnews.com

    Here is a link to the diet’s official site, where you’ll find information and recipes: http://www.dashdiet.org/ Sodium is the main thing to look out for. Remember that packaged and processed foods/sauces etc. often have a high sodium content- always read the label. This entry was posted on Saturd... Read article

    Relevance
     
    Find useful? Yes
  •  

    longlivetexans.com Individuals | Long Live Texans

    DASH Diet USDA SuperTracker for Diet and Exercise Dietary Guidelines for Americans Quiz: How Healthy Is Your Diet? In Texas, heart disease, cancer, diabetes, stroke, and arthritis are among the most widespread chronic diseases. Texas has a higher rate of chronic disease than most other states in ... Read article

    Relevance
     
    Find useful? Yes
  •  

    destinyman.com Guide your heart to health | Destiny Man

    “The eating plan I recommend most often to my patients is the Dash Diet, which is the one I have found to be best for preventing heart disease,” says Dr Dawood. (The Dash Diet is available for download at: www.dashdiet.org .) - Have a full medical check-up at least once a year. “As with everythin... Read article

    Relevance
     
    Find useful? Yes
  •  

    cnn.com And the year's best overall diet is ... - CNN.com

    For the third year in a row, the DASH Diet Eating Plan has been named the best overall diet by U.S. News & World Report. And the year's best overall diet is ... Charlotte police kill unarmed man who may have been running to them for help Priest in Zanzibar attacked with acid in third such inciden... Read article

    Relevance
     
    Find useful? Yes

Twitter about dashdiet.org

Facebook about dashdiet.org

Get weekly email alerts

Follow dashdiet.org

Get every new review delivered to your Inbox.