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1.28 out of 5 by PressAboutUs
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Reviewed on Nov 5st, 2014
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    crossfitstcharles.typepad.com Monday - CrossFit St. Charles

    Check out the Link for the 6th Annual Battle for The Cup 2012. Held at Crossfit TNT For time: Row 300 meters 135 pound Push press, 20 reps Row 300 meters 135 pound Push press, 15 reps Row 300 meters... Read article

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    windycitycrossfit.com Windy City CrossFit | Chicago, IL: 2/9/10

    Noon Crew Results: Dillon *3:12/*47 Skibbie *3:18/*45 Kiki 3:33/*51 Coffin *3:49/*49 Harlow 3:37/*54 Ring dips 12-11-8 Box jumps 30" x 10, then I tried to get bold with a little encouragement from Justin and got 32" x 3 with 2 total ridiculous biffs on the box. People are going to think my husban... Read article

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    coop0611.typepad.com Pikes Peak CrossFit: 03-15-10/ AMRAP Back ext, K toE, OHS

    03-15-10/ AMRAP Back ext, K toE, OHS Complete as many rounds in 20 minutes as you can of: 15 Back extensions Scaled workouts supplied by Brand X CrossFit: Big Dawgs: Pack: Complete as many rounds in 15 minutes as you can of: 15 Back extensions Women - 45# Puppies: Complete as many rounds in 12-15... Read article

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    crossfit.com CrossFit: archives

    Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform su... Read article

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    crossfitvalleypark.com CrossFitValleyPark: Welcome Back

    CrossFitValleyPark A couple members have returned after some time off. Christopher Hall has been back for a while and looked comfortable jumping right back into the mix. Ryan Payne is back and looking strong. We missed you guys ard are glad... Read article

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    bucrossfit.blogspot.com BU CrossFit: WOD

    CrossFit Risk Retention Group BU CrossFit Favorites BU CrossFit Coaches CrossFit Journal About CrossFit Crossfit Games BU CrossFit Read article

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    crossfit.ru Crossfit - эффективный функциональный тренинг. Экстремальная система общей физической подготовки. Кроссфит тренировки на каждый день. » Blog Archiv...

    15.03.2010. 13 ответов на “15.03.2010”. Ответить. Выполнить максимальное количество раундов за 20 минут:. 15 Гиперэкстензий 15 Колени к локтям 15 приседаний со штангой над головой 45кг. Публикуйте количество полных раундов и повторения из неполных раундов. Увеличить изображение. CrossFit Level 1 ... Read article

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